More and more seniors are discovering the benefits of CBD oil as support for their health. As a senior, however, it is important to be extra vigilant about a few things. Because although CBD oil is 100% safe, there are some important concerns for seniors who will be using CBD oil. This article will tell you everything you need to know about using CBD as a senior.
CBD oil: what exactly is it?
CBD oil is a natural dietary supplement made from hemp. The active ingredient is cannabidiol (CBD), a substance found naturally in the hemp plant. CBD is not psychoactive: that is, it does not make you “high. This is in contrast to THC, another known substance from cannabis that does have a psychoactive effect.
At Dutch Balance, we have two main types of CBD oil:
- Full spectrum CBD oil: contains other valuable substances from the hemp plant in addition to CBD, including a minimal percentage of THC
- Broad spectrum CBD oil: contains the same valuable substances but is completely free of THC
As an elderly person, what should you look out for when using CBD?
As a senior citizen, it is especially important to use CBD carefully. In fact, there are some specific concerns you need to keep in mind in order to take full and safe advantage of CBD.
Consult with your doctor first
As an elderly person, it is especially important to be careful with new supplements. This is especially true if you are taking medications. This is because CBD can affect the effects of certain medications, such as blood thinners, antidepressants and heart medications. Are you taking any medications? If so, always consult with your doctor or pharmacist before starting CBD.
Start slowly with a low dose
As a senior, we recommend starting very slowly with CBD. Start with a light 5% CBD oil and take two to three drops two to three times a day. You can always increase the dosage later if needed. Most importantly, listen carefully to your body.
Different ways to take CBD as an elderly person
As a senior, you have several options for using CBD. The most common method is CBD oil under the tongue. You drip the oil under your tongue and let it sit there for a minute before swallowing. Do you find this inconvenient? Then there are good alternatives:
- CBD capsules are ideal if you find dripping difficult. You simply swallow these with some water, just like other supplements.
- CBD patches can also help. You stick these on your skin once a day, after which the patch releases CBD for 24 hours.
Tips for dripping as a senior
Some elderly people find dripping CBD oil a bit tricky. A helpful tip is to first drip on a spoon if dripping directly under the tongue does not work. It can also help to use a mirror so you can clearly see where you are dripping. Take your time and sit down.
Tips for family caregivers
Are you helping an elderly person use CBD oil? If so, it is important to take a structured approach. Keep track of when the CBD is taken and in what quantity. Also pay attention to any side effects and consult with a doctor when in doubt. Above all, choose a form of CBD that is practical for the user. For some that may be capsules, for others patches.
Quality and safety
It is important to use good quality CBD oil. Therefore, buy only from reliable sellers who have their products tested. At Dutch Balance, we only work with reputable brands like Dutch Hemp and Wedihemp. These brands have all their products extensively tested and can provide test results.
Buy CBD oil for the elderly online at Dutch Balance
CBD oil can also be a valuable supplement for the elderly. By keeping the above tips in mind, you can use CBD safely as a senior. Start slowly, listen to your body and when in doubt, seek the help of a doctor or pharmacist.
Discover all of our CBD oil here and order to have your product delivered directly to your home. Still have questions about using CBD as an elder? If so, please feel free to contact us. We will be happy to advise you on which product is best for you.
