Cannabinol (CBN) is a lesser-known cannabinoid that is receiving increasing attention for its unique properties and potential health benefits. While CBD and THC often take center stage in discussions about cannabis, CBN deserves its own place in the spotlight. In this article, we will explain what CBN is, how it works, and what benefits it can provide for your health.
What exactly is CBN?
CBN is a natural compound in cannabis that results from the breakdown of tetrahydrocannabinol (THC). When THC is exposed to oxygen and light, it degrades to CBN. As a result, older cannabis often contains higher levels of CBN. Unlike THC (and like CBD), CBN does not have strong psychoactive effects, but it does offer a range of potential benefits, making it increasingly popular in the world of natural supplements.
How does CBN work in the body?
Like other cannabinoids, CBN affects the body’s endocannabinoid system (ECS). This system plays an important role in the regulation of processes such as sleep, pain, appetite and the immune system. CBN has a weak affinity for CB1 receptors, which are mainly located in the brain, but it seems to act more strongly on CB2 receptors, which play a role in the immune system and inflammatory responses. As a result, CBN offers unique effects that may be complementary to other cannabinoids such as CBD, CBG and CBC.
Health benefits of CBN
Although research on CBN is still in its early stages, initial studies are already showing promising results. Here are some scientifically supported potential benefits of CBN:
Improved sleep quality
CBN is known as a natural sedative. Studies show that CBN can help improve sleep, especially when combined with other cannabinoids such as CBD. This makes it interesting for people with insomnia or other sleep problems.
Anti-inflammatory
CBN has anti-inflammatory and analgesic properties. Preliminary research indicates that it can reduce pain signals by interacting with CB2 receptors, which may be useful for people with chronic pain conditions, such as rheumatoid arthritis and rheumatoid arthritis.
Nerve Protection
CBN appears to have a protective effect on nerve cells and is being investigated for slowing the progression of neurological disorders such as amyotrophic lateral sclerosis (ALS). Although more studies are needed, this is a promising discovery.
Promote appetite
Unlike CBD, which can actually suppress appetite, CBN actually seems to stimulate appetite, preliminary research shows. This may be of value to people with appetite loss due to medical treatments or conditions.
Antibacterial properties
Like CBG, CBN has antibacterial properties. It has been shown to be effective against resistant bacteria such as MRSA. This makes it an interesting as a natural solution against bacterial infections. But again, more research is really needed to say for sure.
Taking CBN oil: how to do it
- Use: CBN oil is taken sublingually. That is, under the tongue. To do this, look in the mirror and drop the desired number of drops directly under your tongue. Let it sit here for about 30 – 60 seconds and then swallow. This way, the CBN is absorbed directly through the mucous membranes in your mouth.
- Dosage: Start with a low dose to see how your body responds. We recommend 2-3 drops of oil under the tongue per intake.
- Timing: Take your CBN oil 2-3 times a day, preferably with meals for better absorption. Want to sleep better? Then take the CBN about an hour before you go to bed.
- Combinations: CBN often works better when combined with other cannabinoids such as CBD. This entourage effect will enhance the benefits of the individual cannabinoids, thus giving you even more benefit from the substances. This is why all our CBN oils are full spectrum: in addition to CBN, they contain all other valuable substances from the plant!
Don’t like oil or find dripping oil too much hassle? In that case, you can also opt for CBN isolate. This is CBN in pure form. You can take it pure or mix it with drinks or food.
Would you also like to experience the benefits of CBN?
CBN offers unique benefits that can be complementary to other cannabinoids. From sleep support to pain relief and neuroprotective effects, the possibilities are promising. Although more research is needed, CBN may be a valuable addition to a healthy lifestyle.
Are you curious about what CBN can do for you? Check out our range of high-quality CBN products and discover how this cannabinoid can improve your well-being.
