What are B vitamins good for?

B vitamins contribute, among other things, to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and the normal functioning of the nervous system. Vitamins B6, B12 and folic acid also contribute to the normal function of the immune system. Those are the EU-approved claims, and we are not allowed to go further than that.

What is the difference with the Together B complex?

This Augment Life B complex is more highly dosed and the jar contains 180 capsules, enough for six months. The Together B complex uses B vitamins in food-state form and comes in a pouch of 30 capsules. Both are vegan.

When is the best time to take B vitamins?

During the day, at breakfast or lunch, with a glass of water. We advise against taking them late in the evening.

Is this suitable for vegans?

Yes. The capsule is plant-based (HPMC) and the supplement is vegan and gluten-free. Many people on a plant-based diet pay attention to vitamin B12, and it is included in a generous dose.

What should you keep in mind?

If you are pregnant, breastfeeding or taking medication, consult your doctor before taking a supplement. A supplement complements your diet and does not replace a varied diet. Do not exceed the recommended daily intake and keep it out of reach of children.

Vitamin B complex high dose · Augment Life 180 caps

Volume discount: price per unit based on quantity
Quantity	Discount	Price per unit
1 item		€ 32.95
2–3 items	-5%	~~€ 32.95~~ € 31.30
4+ items	-10%	~~€ 32.95~~ € 29.66

Reviews

All eight B vitamins in one capsule, in a jar that lasts six months. For people who prefer to supplement the B vitamins together rather than separately, since they often work together in the body.

What do the B vitamins do?

Vitamin B is a collective name for eight water-soluble vitamins. Apart from B12, your body can barely store them, so you need them daily from your diet. Vitamins B1, B2, B3, B5, B6, B12 and biotin contribute to normal energy-yielding metabolism. Vitamins B2, B3, B5, B6, B12 and folic acid contribute to the reduction of tiredness and fatigue. Vitamins B1, B3, B6, B12 and biotin contribute to the normal functioning of the nervous system, and vitamins B6, B12 and folic acid to the normal function of the immune system. Those are the EU-approved claims.

What is in each capsule?

Vitamin B1 38 mg, B2 15 mg, B3 105 mg, B5 95 mg, B6 12 mg, biotin 145 µg, folic acid 400 µg and B12 500 µg. That is a high dose, well above the daily reference intake.

Quality and packaging

Augment Life produces according to GMP and HACCP. The capsule is plant-based (HPMC), vegan and gluten-free. The 180 capsules come in a glass jar, without plastic. Augment Life is already in our range, with the coenzyme Q10 and berberine among others.

How do you use it?

Take 1 capsule a day with a large glass of water, preferably at breakfast or lunch. We advise against taking it late in the evening. Do not exceed the recommended daily intake.

Ingredients

Vitamin B3 (nicotinamide), vitamin B5 (calcium D-pantothenate), vitamin B1 (thiamine hydrochloride), vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin), folic acid, biotin (D-biotin), bulking agent (microcrystalline cellulose), anti-caking agent (magnesium salts of fatty acids), capsule (HPMC).

Contents	180 capsules
Number of servings	180
Suitable for	Vegan, Vegetarian
Free from	Gluten
Dosage	1 capsule a day
Texture	Capsules
Packaging	Glass jar

Augment Life vitamin B complex 180 capsules

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Product information

What do the B vitamins do?

What is in each capsule?

Quality and packaging

How do you use it?

Ingredients

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