Knowledge base

Everything we have written about CBD, cannabinoids, mushrooms and supplements, arranged by question instead of by date.

65 articles · 10 subjects

Using CBD: is it allowed and is it safe?

Medicines, driving, flying, sport, side effects and what the law says.

• CBD and medicines: watch out for these interactions
• Can you take CBD oil on a plane?
• A CBD overdose: does it exist?
• Taking CBD as a Muslim: is CBD halal?
• CBD oil and weight gain: does CBD make you put on weight?
• Is CBD oil legal? And how does that work abroad?
• CBD oil for older people: what to look out for
• CBD and driving: is it allowed, and what should you look out for?
• CBD and sport: an ideal combination or not?
• Does CBD oil have side effects?
• Is CBD oil addictive?
• The 9 most common misconceptions about CBD
• The drawbacks of CBD oil

Mushrooms

Reishi, chaga, cordyceps and lion's mane: what they are and how you use them.

• Lion’s Mane: what it is and how to use it
• 7 well-known medicinal mushrooms and their characteristics
• Cordyceps: what it is, where it comes from and how to use it
• Chaga: what it is and how to use it
• Reishi mushroom: what it is, where it comes from and how to use it

Which CBD suits you?

Oil or capsules, which strength, full or broad spectrum. How to choose.

• CBD oil or CBD capsules: which suits me?
• What is the best CBD oil for me?
• Broad spectrum and full spectrum CBD explained
• How strong should my CBD oil be?
• Four tips for starting with CBD oil
• Which type of CBD oil suits me?
• What is the entourage effect in CBD oil?
• Six things to know about CBD oil
• How does CBD oil work?
• What is CBD oil?

What research says about CBD

What is scientifically known about sleep, skin and stress. And what is not.

• CBD and sleep: what does the research say?
• CBD, the endocannabinoid system and addictive behaviour: what research says so far
• Hormonal changes and CBD: what research says about menstruation and the menopause
• CBD and the skin: what research says about cannabinoids and skin conditions
• Rheumatism explained: causes, symptoms and what research says about CBD
• CBD and mental health: what research says about the endocannabinoid system
• CBD, stress and concentration: what does the research say?

Supplements and longevity

Vitamins, minerals, shilajit and ageing well.

• Longevity: the science of ageing well
• What is shilajit? Origin, fulvic acid and use
• Vitamins and minerals that play a role in energy
• Vitamin C deficiency: recognise the signals and avoid complaints
• Too much vitamin D: recognise the symptoms and avoid the risks

CBD for your dog or cat

A different body and a different dose. What comes with giving it to animals.

• Everything about CBD for animals
• When do dogs need supplements? A guide to five themes
• CBD oil for dogs: research, safety & how it works
• CBD oil for cats: safety, dosing and what to look out for

Cannabinoids explained

What CBG, CBN and CBC are, and how terpenes and the entourage effect work.

• Everything about CBD drops
• What is CBN? The difference from CBD and how to use it
• CBD and the endocannabinoid system
• Everything about cannabinoids
• CBD and THC: the similarities and the differences
• What is CBG oil? About the mother cannabinoid
• What is CBC? About this lesser-known cannabinoid
• CBD oil vs cannabis oil: what are the differences?
• What are terpenes?

Recipes to make yourself

From your own CBD oil to sweets and drinks.

• Making your own CBD oil
• Relaxation in a glass: 7 irresistible CBD drinks
• Making CBD sweets

About us and our brands

About our own products, the brands we carry and the news around them.

• Wedihemp
• Introducing Dutch Balance: our own brand for cannabinoids
• Trump puts CBD on the political agenda: what does that mean?

Dosing and daily use

How long it takes, a fixed routine, storage, and what to do if you notice nothing.

• How long does it take before CBD starts to work?
• Microdosing CBD: small doses spread across the day
• 7 reasons why you notice nothing from CBD, and what to do about it
• Storing CBD oil: how to do it
• Developing a good CBD routine in 5 steps
• Four ways to take CBD

Prefer them by date? See the blog archive.