More and more older people come across CBD oil. As a senior it is important to be extra alert to a number of things. There are a few important points to note for older people who are going to use CBD oil. In this article you can read everything you need to know as a senior about using CBD.
CBD oil: what exactly is it?
CBD oil is a natural food supplement made from hemp. The main constituent is cannabidiol (CBD), a compound that occurs naturally in the hemp plant. CBD is not psychoactive: it does not get you ‘high’. That is in contrast to THC, another well-known compound from cannabis that does have a psychoactive effect.
At Dutch Balance we have two main types of CBD oil:
- Full spectrum CBD oil: besides CBD it also contains other valuable compounds from the hemp plant, including a minimal percentage of THC
- Broad spectrum CBD oil: contains the same valuable compounds but is entirely free of THC
What should you look out for as an older person when using CBD?
As a senior it is extra important to handle CBD carefully. There are a few specific points to bear in mind so you can use CBD sensibly.
Consult your doctor first
As an older person it is extra important to be careful with new supplements. This applies especially if you take medication. CBD can influence how certain medicines work, such as blood thinners, antidepressants and heart medication. Are you taking medication? Then always consult your doctor or pharmacist before you start with CBD.
Start calmly with a low dose
For seniors we recommend starting with CBD very calmly. Start low, for example with 2 to 3 drops of 5% CBD oil, and stick to the dose on the label. The most important thing is that you listen carefully to your body.
Different ways of taking CBD as an older person
As a senior you have various options for using CBD. The most used method is CBD oil under the tongue. You put drops of the oil under your tongue and let it sit there for a minute before you swallow. Do you find this difficult? Then there are good alternatives:
- CBD capsules are ideal if you find using drops difficult. You simply swallow these with some water, just like other supplements.
- CBD patches can offer a solution too. You apply these to your skin once a day, after which the patch releases CBD for 24 hours.
Tips for using drops as a senior
Some older people find using drops of CBD oil a little difficult. A handy tip is to put the drops on a spoon first if putting them directly under the tongue does not work. It can also help to use a mirror, so you can see clearly where you are putting the drops. Take your time and sit down for it.
Tips for carers
Are you helping an older person use CBD oil? Then it is important to work in a structured way. Keep track of when the CBD is taken and in what amount. Also watch for any side effects and consult a doctor if in doubt. Above all, choose a form of CBD that is practical for the user. For one person that is capsules, for another patches.
Quality and safety
It is important to use good quality CBD oil. So buy only from reliable sellers who have their products tested. At Dutch Balance we work with brands such as Dutch Hemp and Wedihemp, which have every batch tested externally and can produce the test results.
Frequently asked questions about CBD oil for older people
What should you not combine with CBD oil?
CBD can affect how certain medicines work, such as blood thinners, antidepressants and heart medication. A useful rule of thumb: if your medicine carries a grapefruit warning, be extra careful with CBD. If you take medication, always talk to your doctor or pharmacist before you start.
How many drops of CBD oil can you take?
Start low, for example with 2 to 3 drops of 5% CBD oil, and stick to the dosage on the label. If dropping it under your tongue is tricky, put the drops on a spoon first or use a mirror. If you find the drops awkward, capsules are an alternative: you simply swallow them with some water.
What are the negative effects of CBD oil?
CBD does not make you high, but it can cause side effects, such as drowsiness or a dry mouth. If you notice you are getting drowsy, do not drive. CBD can also interact with medicines. If in doubt, talk to your doctor or pharmacist.
What time of day should you use CBD oil?
There is no fixed rule. Choose a moment that suits your day and link it to a regular habit, such as breakfast, so you do not forget. If you help someone else with it, keep track of when and how much they have taken.
Buy CBD oil for older people online at Dutch Balance
As an older person you can use CBD oil too. By taking the tips above into account you can use CBD sensibly as a senior. Start calmly, listen to your body and call on the help of a doctor or pharmacist if in doubt.
Discover all our CBD oil here and order to have your product delivered straight to your door. Do you have any questions about using CBD as an older person? Then feel free to get in touch with us. We are happy to advise you on which product suits you best.
