What are the B vitamins good for?

B vitamins contribute to a normal energy-yielding metabolism, to normal functioning of the nervous system, and to the reduction of tiredness and fatigue. Vitamins B12 and B6 also contribute to the normal function of the immune system. Those are the EU-approved claims, and we may not go further than that.

How much do you take a day?

One capsule a day covers the group of B vitamins. B vitamins are largely water-soluble; whatever the body does not use it excretes through the urine. Stick to the recommended daily amount.

When is the best time to take the B vitamins?

Preferably during the day with a meal. Some people notice that a B complex keeps them a little awake in the evening, so then it is better to take it in the morning.

What is better not combined?

A B complex combines well with most supplements. If you also take a single B vitamin supplement, take care not to end up doubling up.

Who is this supplement not suitable for?

If you are pregnant, breastfeeding or taking medication, consult your doctor before taking a supplement. A supplement is an addition to the diet, not a replacement for a varied one. Keep the jar out of reach of children.

Vitamin B Complex capsules - Together - 30 pcs

Volume discount: price per unit based on quantity
Quantity	Discount	Price per unit
1 item		€ 9.95
2–3 items	-5%	~~€ 9.95~~ € 9.45
4+ items	-10%	~~€ 9.95~~ € 8.96

Reviews

Not one B vitamin, but the whole group in one capsule. A B complex is for anyone who wants to top up the B vitamins together rather than separately, because in the body they often work together. A jar contains 30 capsules, one per day.

What do the B vitamins do?

B vitamins contribute to a normal energy-yielding metabolism, the normal functioning of the nervous system, and the reduction of tiredness and fatigue. Vitamin B12 and B6 also contribute to the normal function of the immune system. Those are the EU-approved claims for various B vitamins. A complex brings the whole group together in one capsule.

Where it comes from

Together is a British brand that has been in our range for years. They make vegan supplements in the United Kingdom, to strict standards including GMP, and have every batch independently tested. The capsules are plant-based (HPMC) and contain no artificial binders, colourings, flavourings or fillers. The packaging stands out: a resealable pouch instead of a plastic jar, which saves a lot of plastic.

How do you use it?

Take 1 capsule daily with water, preferably with a meal. Stick to the recommended daily amount and do not exceed it.

Ingredients

Food-state B vitamins (in a natural food matrix), plant-based capsule (HPMC). Free from gluten, dairy, soy, artificial additives and animal ingredients. See the packaging for the exact composition per batch.

Vegan	Yes
Number of capsules	30
Intake	1 capsule a day
Packaging	Resealable pouch

Vitamin B Complex capsules Together 30 pcs

Product information

What do the B vitamins do?

Where it comes from

How do you use it?

Ingredients

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