This multivitamin is composed around what men generally need. For anyone who wants a daily base that suits men’s nutritional needs, without piecing together separate supplements. A jar contains 30 capsules, one per day.
Why a multivitamin especially for men?
A general multivitamin aims at the average adult, while a men’s formula takes account of the needs that differ between men and women. For men, somewhat higher doses of zinc and B vitamins are generally appropriate, and iron is included at a lower dose, because men do not lose iron through menstruation. It is a choice in composition, not a medical distinction.
Where it comes from
Together is a British brand that has been in our range for years. They make vegan supplements in the United Kingdom to GMP standards and have every batch independently tested. The capsules are plant-based (HPMC) and contain no artificial binders, colourings, flavourings or fillers. The packaging stands out: a resealable pouch instead of a plastic jar, which saves a lot of plastic.
How do you use it?
Take 1 capsule daily with water, preferably with a meal, so that the fat-soluble vitamins are absorbed well. Sticking to a fixed moment, at breakfast for instance, helps you not to forget it. Stick to the recommended daily amount and do not exceed it.
Ingredients
A blend of vitamins (including A, B vitamins, C, D, E, K), minerals (including zinc, magnesium, selenium, iodine) and plant extracts, in a food-state matrix, plant-based capsule (HPMC). Free from gluten, dairy, soy and artificial additives. See the packaging for the exact composition and doses.
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