What is a multivitamin good for?

A multivitamin is an addition to your diet, not a replacement. If you eat a varied diet you usually do not strictly need one; it is there for anyone who wants to be sure the daily basics are covered. The individual vitamins and minerals in it each have their own EU-approved function, but about the multi as a whole we make no promises.

Is it wise to take a multivitamin every day?

If you eat a varied diet with enough vegetables, fruit, wholegrains and protein, you usually already get your vitamins and minerals. A multi is then not a must. It is mainly handy in busy periods, with a one-sided menu, or if you want to be sure of the basics. Daily use is safe as long as you stick to the recommended amount.

What is the difference from separate vitamins?

With individual supplements you dose one specific vitamin or mineral precisely, when topping up a confirmed deficiency for instance. A multi covers the broad basics in one capsule, handy if you have no individual deficiencies but want the daily coverage. If you know you only need vitamin D or B12, say, a single supplement makes more sense.

When is the best time to take the multivitamin?

With a meal, so that the fat-soluble vitamins (A, D, E, K) are absorbed well. Take 1 a day at a fixed moment, at breakfast for instance.

Who is this supplement not suitable for?

If you are pregnant, breastfeeding or taking medication, consult your doctor first. A multivitamin is an addition to a varied diet, not a replacement. Do not take more than the recommended daily amount, because a multi contains fat-soluble vitamins that can accumulate. Keep the jar out of reach of children.

Multivitamin capsules - Together - 30 pcs

Volume discount: price per unit based on quantity
Quantity	Discount	Price per unit
1 item		€ 10.95
2–3 items	-5%	~~€ 10.95~~ € 10.40
4+ items	-10%	~~€ 10.95~~ € 9.86

A multivitamin is the simplest way to cover your daily base of vitamins and minerals. This one is for anyone who tries to eat varied but wants the certainty that nothing is structurally missing. A jar contains 30 capsules, one per day.

What is in it and why choose a multivitamin?

A multivitamin combines various vitamins and minerals in one capsule, here complemented with some plant extracts. For anyone who wants to be sure their daily basic needs are covered, that is a practical addition to a varied diet. Important: a multivitamin does not replace healthy food, it tops up where your menu may fall short.

Where it comes from

Together is a British brand that has been in our range for years. They make vegan supplements in the United Kingdom to GMP standards and have every batch independently tested. The capsules are plant-based (HPMC) and contain no artificial binders, colourings, flavourings or fillers. The packaging stands out: a resealable pouch instead of a plastic jar, which saves a lot of plastic.

How do you use it?

Take 1 capsule daily with water, preferably with a meal, so that the fat-soluble vitamins are absorbed well. Sticking to a fixed moment, at breakfast for instance, helps you not to forget it. Stick to the recommended daily amount and do not exceed it.

Ingredients

A blend of vitamins (A, B complex, C, D, E, K) and minerals (including zinc, magnesium, selenium, iodine, copper), complemented with plant extracts, in a food-state matrix, plant-based capsule (HPMC). Free from gluten, dairy, soy and artificial additives. See the packaging for the exact composition and doses.

Vegan	Yes
Number of capsules	30
Intake	1 capsule a day
Packaging	Resealable pouch

What is in it and why choose a multivitamin?

Where it comes from

How do you use it?

Ingredients

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Multi vitamin capsules Together 30 pcs

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What is in it and why choose a multivitamin?

Where it comes from

How do you use it?

Ingredients

Write a review Cancel reply

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