A plant-based diet delivers a lot, but a few nutrients come mainly from animal sources and can end up underrepresented in it. This multivitamin is composed with exactly that in mind. For anyone eating vegan who wants to keep the base complete. A jar contains 60 capsules, two per day.
Why a specific vegan multivitamin?
With a plant-based diet there are a few points of attention. Vitamin B12 occurs almost exclusively in animal products. Vitamin D3 often comes from lanolin (sheep’s wool), here from lichen, so plant-based. Plant-based iron is absorbed less well, and zinc deserves attention too. This multivitamin is tuned to exactly those points, so you cover the places where a vegan menu easily falls short.
Where it comes from
Together is a British brand that has been in our range for years. They make vegan supplements in the United Kingdom to GMP standards and have every batch independently tested. The capsules are plant-based (HPMC) and contain no artificial binders, colourings, flavourings or fillers. The packaging stands out: a resealable pouch instead of a plastic jar, which saves a lot of plastic.
How do you use it?
Take 2 capsules daily with water, preferably with a meal, so that the fat-soluble vitamins are absorbed well. Sticking to a fixed moment, at breakfast for instance, helps you not to forget it. Stick to the recommended daily amount and do not exceed it.
Ingredients
Vegan vitamin B12 (methylcobalamin), vitamin D3 from lichen, B complex, vitamin C, iron, zinc, magnesium, calcium, iodine, selenium and other vitamins and minerals, in a food-state matrix, plant-based capsule (HPMC). Free from gluten, dairy, soy and all animal ingredients. See the packaging for the exact composition and doses.
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