This multivitamin is composed around what women generally need. For anyone who wants a daily base that matches women’s nutritional needs. A jar contains 60 capsules, one per day.
Why a multivitamin especially for women?
A women’s multivitamin takes account of nutrients women generally need more of. Through menstruation, women of childbearing age have a raised iron requirement, which is why this formula contains a higher dose. There is also extra attention for folic acid (vitamin B9), which matters for women of childbearing age. It is a choice in composition.
Where it comes from
Together is a British brand that has been in our range for years. They make vegan supplements in the United Kingdom to GMP standards and have every batch independently tested. The capsules are plant-based (HPMC) and contain no artificial binders, colourings, flavourings or fillers. The packaging stands out: a resealable pouch instead of a plastic jar, which saves a lot of plastic.
How do you use it?
Take 1 capsule daily with water, preferably with a meal, so that the fat-soluble vitamins are absorbed well. Sticking to a fixed moment, at breakfast for instance, helps you not to forget it. Stick to the recommended daily amount and do not exceed it.
Ingredients
A blend of vitamins (including A, B complex including folic acid, C, D, E, K), minerals (including iron, magnesium, zinc, iodine) and plant extracts, in a food-state matrix, plant-based capsule (HPMC). Free from gluten, dairy, soy and artificial additives. See the packaging for the exact composition and doses.
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