How much do you take a day?

One capsule a day. B12 is mainly relevant for anyone eating few or no animal products. If you are unsure about your levels, have them checked by your GP.

When is the best time to take vitamin B12?

The timing is not critical. Many people take B12 in the morning at breakfast, so they do not forget it.

What is better not combined?

B12 combines well with other supplements and with a B complex, although B12 is usually already in one. Take care then not to double up unnecessarily.

Who is this supplement not suitable for?

If you are pregnant, breastfeeding or taking medication, consult your doctor before taking a supplement. A supplement is an addition to the diet, not a replacement for a varied one. Keep the jar out of reach of children.

Vitamin B12 capsules - Together - 30 pcs

Q: What is vitamin B12 good for?

B12 contributes to a normal energy-yielding metabolism, to normal functioning of the nervous system, to the normal function of the immune system and to the reduction of tiredness and fatigue. Those are the EU-approved claims, and we may not go further than that.

Volume discount: price per unit based on quantity
Quantity	Discount	Price per unit
1 item		€ 10.95
2–3 items	-5%	~~€ 10.95~~ € 10.40
4+ items	-10%	~~€ 10.95~~ € 9.86

Reviews

B12 is the vitamin many people eating a plant-based diet pay attention to, because it occurs naturally mostly in animal products. This supplement is there to top up your B12. A jar contains 30 capsules.

What does vitamin B12 do?

B12 contributes to a normal energy-yielding metabolism, to the normal functioning of the nervous system, to the normal function of the immune system and to the reduction of tiredness and fatigue. Those are the EU-approved claims. Because B12 occurs mainly in animal products, people eating vegan or vegetarian often pay extra attention to it.

Where it comes from

This is a supplement from the British brand Together, which we have carried for some time. Together produces vegan in the United Kingdom to GMP standards and works without artificial binders, colourings, flavourings or fillers. The capsules are plant-based (HPMC) and the brand deliberately chooses a resealable pouch instead of a plastic jar, which saves a lot of plastic.

How do you use it?

Take 1 capsule daily with water. B12 is water-soluble, so whatever the body does not use it excretes. Stick to the recommended daily amount.

Ingredients

Food-state vitamin B12 (in a natural food matrix), plant-based capsule (HPMC). Free from gluten, dairy, soy, artificial additives and animal ingredients. See the packaging for the exact composition per batch.

Vegan	Yes
Number of capsules	30
Intake	1 capsule a day
Packaging	Resealable pouch

Vitamin B12 capsules Together 30 pcs

Product information

What does vitamin B12 do?

Where it comes from

How do you use it?

Ingredients

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