What is Reishi good for?

This is exactly the question the mushroom market makes big promises about, from focus to resistance, and those promises are precisely what is not allowed. No health claims have been approved for reishi within the EU. If you come across a webshop telling you exactly what reishi does, it is overstepping the mark. What we can tell you: what it is, where it comes from and how you use it. What you want from it is up to you.

What exactly is Reishi?

Reishi (Ganoderma lucidum) is a woody, dark red mushroom from East Asia, known in Traditional Chinese Medicine as ling zhi. In its composition, beta-glucans and triterpenes stand out. These capsules use the whole fruiting body.

When is the best time to take Reishi?

The timing is not critical, but many people take reishi in the evening as part of a fixed ritual. What matters more is that you use it consistently every day.

What are the drawbacks or side effects?

Mushroom supplements are generally well tolerated. Some people experience mild stomach or bowel complaints when starting or at a higher dose, and in rare cases a hypersensitivity reaction such as a skin rash. So start calmly and stick to the recommended amount.

Who is Reishi not suitable for?

If you are pregnant, breastfeeding or taking medication, consult your doctor before using mushroom supplements. A supplement is an addition to a varied diet, not a replacement. Keep the jar out of reach of children.

Pure Mushrooms Reishi Mushrooms

Volume discount: price per unit based on quantity
Quantity	Discount	Price per unit
1 item		€ 19.95
2–3 items	-5%	~~€ 19.95~~ € 18.95
4+ items	-10%	~~€ 19.95~~ € 17.96

Reviews

Reishi is perhaps the classic among the medicinal mushrooms. In Traditional Chinese Medicine it is known as ling zhi, loosely translated the ‘mushroom of spiritual potency’, with a use going back more than two thousand years. These capsules contain powder from the whole fruiting body, organically grown. For anyone who wants to get to know reishi.

What is Reishi?

Reishi (Ganoderma lucidum) is a woody mushroom from East Asia with a glossy, dark red surface, which grows naturally on dead hardwood. For supplements it is grown under controlled conditions, often on wooden substrates. In its natural composition, beta-glucans and triterpenes stand out, among others, plant compounds often discussed in research into reishi. No health claims have been approved for reishi within the EU.

Quality and origin

These capsules are EU organic certified, which means the mushrooms have been grown without pesticides or synthetic fertilisers. Pure Mushrooms uses the whole fruiting body of the mushroom (not just the mycelium), which affects the composition of the natural constituents such as beta-glucans. The capsule shell is plant-based (HPMC), so the capsules are vegan, and free from artificial fillers, binders, colourings and flavourings.

Intake and dosage

Take 1 to 2 capsules daily with water, preferably during or after a meal. Many people take reishi in the evening, as part of a fixed ritual. The timing is not critical: consistent daily use over several weeks weighs more heavily than precise timing. Do not exceed the recommended daily amount.

Ingredients

Organic Reishi mushroom (Ganoderma lucidum, fruiting body, powder), plant-based capsule shell (HPMC). Free from fillers, binders and artificial fragrances and flavourings.

Vegan	Yes
Organic	Yes
Number of capsules	60
Intake	one to three times a day, 2 capsules

Pure Mushrooms Reishi mushrooms Organic – 60 capsules

Product information

What is Reishi?

Quality and origin

Intake and dosage

Ingredients

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