What is quercetin good for?

This is exactly the question the longevity and supplement market makes big promises about, and those promises are precisely what is not allowed. No health claims have been approved for quercetin within the EU. If you come across a webshop telling you exactly what quercetin does for you, it is overstepping the mark. What we can tell you: what quercetin is, where it occurs naturally and how you use it. What you want from it is up to you.

What exactly is quercetin?

Quercetin is a bioflavonoid, a natural plant compound found in red onions, apples, berries, grapes and green tea among other things. In a supplement you get it in concentrated form.

How and when do you take quercetin?

One capsule a day, preferably with a meal containing some fat, because quercetin is fat-soluble and is absorbed better that way.

Can you combine quercetin with other supplements?

Usually yes. In longevity circles quercetin is sometimes mentioned alongside other compounds. There are no particular combinations to watch out for, but keep the total intake reasonable.

What should you look out for?

If you are pregnant, breastfeeding or taking medication, consult your doctor. It is an addition to a varied diet. Keep the tub out of reach of children.

Quercetin 250 mg · 60 capsules

Volume discount: price per unit based on quantity
Quantity	Discount	Price per unit
1 item		€ 21.50
2–3 items	-5%	~~€ 21.50~~ € 20.43
4+ items	-10%	~~€ 21.50~~ € 19.35

Reviews

Quercetin is a flavonoid you simply get from your plate, from onions, apples and berries. In supplement form you get it concentrated: 250 mg per capsule. For anyone who wants to top up quercetin specifically alongside a plant-based diet.

What is quercetin?

Quercetin is a bioflavonoid, a natural pigment from the plant world. It occurs among others in onions (especially red onions), apples, berries, grapes, broccoli and green tea. Quercetin has long been studied within nutritional science as part of a varied plant-based diet. In supplement form you get a concentrated daily amount that is hard to reach through food alone. We make no statements about an effect on health; no claims have been approved for quercetin within the EU.

Quality and origin

The quercetin comes from plant sources and is processed to strict standards such as GMP and ISO. Every batch is independently tested for purity and identity. The capsules are plant-based (HPMC).

Sustainable packaging

The quercetin comes in a plastic-free cardboard tube of recycled paper, reusable and biodegradable.

How do you use it?

Take one capsule daily, preferably with a meal. Quercetin is fat-soluble, so it is absorbed better in the presence of some fat. Stick to the recommended daily amount.

Ingredients

Quercetin, microcrystalline cellulose (stabiliser), plant-based capsule (HPMC). Free from gluten, dairy, soy, silicon dioxide and artificial additives.

Contents	60 capsules
Number of servings	60
Suitable for	Vegan, Vegetarian
Free from	Gluten, Artificial colourings, Artificial flavourings, Soy, Dairy
Dosage	1 capsule a day
Texture	Capsules
Packaging	Plastic-free cardboard tube

Augment Life quercetin 60 capsules

Product information

What is quercetin?

Quality and origin

Sustainable packaging

How do you use it?

Ingredients

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