What is TMG good for?

This is exactly the question the longevity and supplement market makes big promises about, and those promises are precisely what is not allowed. No health claims have been approved for TMG within the EU. If you come across a webshop telling you exactly what TMG does for you, it is overstepping the mark. What we can tell you: what TMG is, where it occurs naturally and how you use it. What you want from it is up to you.

TMG stands for trimethylglycine, also known as betaine. It is a natural compound found mainly in beetroot and wholegrain products, and which your body also makes itself from choline. One 500 mg capsule is equivalent to a hefty portion of beetroot.

One capsule a day with water, preferably with a meal. Consistent daily use works better than taking it now and then.

Why is TMG often mentioned alongside other longevity compounds?

In longevity circles TMG is regularly mentioned alongside NAD+ precursors such as NR or NMN. What those combinations do exactly, we may not assert; there are no approved claims for it.

What should you look out for?

If you are pregnant, breastfeeding or taking medication, consult your doctor first. Keep the jar out of reach of children.

Augment Life TMG betaine 120 capsules

Volume discount: price per unit based on quantity
Quantity	Discount	Price per unit
1 item		€ 35.50
2–3 items	-5%	~~€ 35.50~~ € 33.73
4+ items	-10%	~~€ 35.50~~ € 31.95

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TMG, or trimethylglycine, occurs naturally in beetroot and grains and is popular in the longevity corner, often alongside NAD+ compounds. This is pure TMG, 500 mg per capsule with a purity of 98%. For anyone who wants to top up TMG deliberately.

What is TMG?

TMG stands for trimethylglycine, also known as betaine. It is a natural substance you take in through food, mainly through beetroot and wholegrain products, and that your body also produces itself from choline. One capsule provides 500 mg of pure TMG, which corresponds to a considerable amount of beetroot in your daily diet. In supplement form TMG is used as a supplement within a conscious lifestyle. We make no statements about an effect on health; we keep the product information factual.

Quality and origin

Augment Life’s TMG has a purity of 98% and is produced according to strict standards, including GMP and ISO. The capsules are plant-based (HPMC) and free from gluten, dairy, soy, artificial colourings and flavourings and silicon dioxide. Every batch is independently checked for purity, identity and stability.

Sustainable packaging

The supplement comes in a reusable glass jar with a label of recycled paper. The packaging is entirely plastic-free, in line with the sustainable vision Augment Life has.

How do you use it?

Take one capsule daily with water, preferably with a meal. Consistent daily use generally works better than taking it irregularly. Stick to the recommended daily amount.

Ingredients

Trimethylglycine (TMG, 98% pure), microcrystalline cellulose (stabiliser), plant-based capsule (HPMC). Free from gluten, dairy, soy, artificial colourings and flavourings and silicon dioxide.

Contents	120 capsules
Number of capsules	120
Free from	Gluten, Artificial colourings, Artificial flavourings, Soy, Dairy
Dosage	1 capsule a day
Texture	Capsules
Packaging	Glass jar

Augment Life TMG betaine 120 capsules

Product information

What is TMG?

Quality and origin

Sustainable packaging

How do you use it?

Ingredients

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