Supplements
Order more, pay less
| Quantity | Discount | Price per unit |
|---|---|---|
| 1 item | € 9.95 | |
| 2–3 items | -5% |
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| 4+ items | -10% |
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It bundles the nutrients that deserve extra attention on a plant-based diet. B12 contributes to normal functioning of the nervous system and the reduction of tiredness, D3 to normal bones and the immune system, and iodine to normal thyroid function. Those are the EU-approved claims; the full list with B6, folate and selenium is in the product information.
A fair question, because the gummy category is under fire. Research by the Dutch consumers’ association Consumentenbond among others showed that some vitamin gummies contain less than the label states, and many gummies are full of sugar or gelatine. Vegums is built precisely to avoid those pitfalls: the gummies are plant-based with pectin instead of gelatine, the doses are stated exactly on the packaging (with the percentage of the reference intake), and the vitamins are in well-absorbable forms such as B12 as methylcobalamin and D3 from lichen. What remains important: a gummy is an addition to your diet, not a replacement.
The dose is matched to age: children from 3 to 12 years take 1 gummy a day, children from 12 years and adults 2 gummies a day. Chew them or let them dissolve, preferably with a meal. Not suitable for children under 3 years.
A plant-based menu delivers a lot, but B12 is found almost only in animal products, D3 is hard to keep up in winter and iodine you normally get from animal sources and iodised salt. This multi covers exactly those points.
Store in a dry place at room temperature, out of reach of young children. Not suitable for children younger than 3 years. If you are pregnant, breastfeeding or taking medication, consult a doctor or pharmacist before starting a new supplement.
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