How much do you take a day?

One capsule a day delivers 75 mcg (3000 IU) of D3 and 100 mcg of K2. Both are fat-soluble, so do not take more than recommended. If you take blood thinners, consult your doctor first because of the vitamin K.

When is the best time to take vitamin D3 and K2?

With a meal containing some fat, because both vitamins are fat-soluble. The time of day makes no further difference.

What is better not combined?

D3 and K2 complement each other and are therefore often combined. If you also take a separate D or K supplement, take care not to end up doubling up. With blood thinners, consult your doctor first.

Who is this supplement not suitable for?

If you are pregnant, breastfeeding or taking medication, consult your doctor before taking a supplement. A supplement is an addition to the diet, not a replacement for a varied one. Keep the jar out of reach of children.

Vitamin D3 3000 IU & K2 · 30 capsules

Q: What are vitamin D3 and K2 good for?

Vitamin D contributes to normal absorption of calcium and phosphorus, to the normal function of the immune system and to the maintenance of normal bones and muscles. Vitamin K contributes to normal blood clotting and to the maintenance of normal bones. Those are the EU-approved claims, and we may not go further than that.

Volume discount: price per unit based on quantity
Quantity	Discount	Price per unit
1 item		€ 16.50
2–3 items	-5%	~~€ 16.50~~ € 15.68
4+ items	-10%	~~€ 16.50~~ € 14.85

Reviews

Vitamin D3 and K2 are often mentioned together, and here they are in one capsule. With 75 mcg (3000 IU) D3 and 100 mcg K2 this is a solid combined dose, for anyone who wants to top up both vitamins at once. A jar contains 30 capsules.

What do vitamin D3 and K2 do?

Vitamin D contributes to the normal absorption of calcium and phosphorus, to the normal function of the immune system and to the maintenance of normal bones and muscles. Vitamin K contributes to normal blood clotting and to the maintenance of normal bones. Those are the EU-approved claims for both vitamins. This capsule contains 75 mcg (3000 IU) of D3 and 100 mcg of K2, both fat-soluble.

Where it comes from

Together comes from the United Kingdom and is one of the brands we have carried for years. Everything is vegan and made in the UK to strict standards, including GMP, with plant-based capsules (HPMC) and without artificial additives. Instead of a plastic jar it comes in a resealable pouch, a choice that fits their sustainable line.

How do you use it?

Take 1 capsule daily with water, preferably with a meal containing some fat. Both vitamins are fat-soluble and are then absorbed better. Stick to the recommended daily amount and do not exceed it.

Ingredients

Plant-based vitamin D3 (75 mcg / 3000 IU), vitamin K2 (menaquinone, 100 mcg), plant-based capsule (HPMC). Free from gluten, dairy, soy, artificial additives and animal ingredients.

Number of capsules	30
Vegan	Yes
Packaging	Compostable pouch
Dosage	1 capsule a day
Free from	Gluten, Soy, Dairy

Vitamin D3 & K2 capsules Together 30 pcs

Product information

What do vitamin D3 and K2 do?

Where it comes from

How do you use it?

Ingredients

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