What is CBD oil?
CBD oil is hemp extract in a carrier oil. What that involves exactly, what percentages mean and what to look…
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What is shilajit? Origin, fulvic acid and use
Shilajit has quickly become one of the most sought-after supplements. What is it, how does it form, what is in…
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When do dogs need supplements? A guide to five themes
When do dogs need supplements and which five themes come up most often? A guide with natural options and where…
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Reishi mushroom: what it is, where it comes from and how to use it
Reishi is one of the best-known mushrooms from the Eastern herbal tradition. For more than two thousand years this special…
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Longevity: the science of ageing well
Imagine: not only living longer, but living well for longer. Staying fit into old age. Clear-headed. Keeping energy for the…
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Hormonal changes and CBD: what research says about menstruation and the menopause
Hormonal changes around menstruation and the menopause raise plenty of questions. An overview of what research says so far about…
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CBD and driving: is it allowed, and what should you look out for?
Are you allowed to drive if you use CBD oil? We get asked that question regularly. In this article we…
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CBD, stress and concentration: what does the research say?
More and more people come across CBD when looking for ways to get through their day more calmly and with…
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Vitamin C deficiency: symptoms, how much vitamin C per day and what to do
A vitamin C deficiency is rare in the Netherlands, but not impossible. Your body does not make vitamin C itself…
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Too much vitamin D: symptoms, how much is too much and how much per day
Vitamin D is fat-soluble. What you take in excess is not passed in urine, as with vitamin C, but stored…
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