What is Lion's Mane good for?

This is exactly the question the mushroom market makes big promises about, from focus to resistance, and those promises are precisely what is not allowed. No health claims have been approved for Lion's Mane within the EU. If you come across a webshop telling you exactly what Lion's Mane does, it is overstepping the mark. What we can tell you: what it is, where it comes from and how you use it. What you want from it is up to you.

What exactly is Lion's Mane?

Lion's Mane (Hericium erinaceus), also known as the bearded tooth mushroom, is a white mushroom with long, hanging spines resembling a lion's mane. In its composition, hericenones and erinacines stand out. These capsules use the whole fruiting body.

When is the best time to take Lion's Mane?

The timing is not critical. Many people take Lion's Mane during the day, in the morning or early afternoon. Consistent daily use weighs more heavily than the exact timing.

What are the drawbacks or side effects?

Mushroom supplements are generally well tolerated. Some people experience mild stomach or bowel complaints when starting or at a higher dose, and in rare cases a hypersensitivity reaction such as a skin rash. So start calmly and stick to the recommended amount.

Who is Lion's Mane not suitable for?

If you are pregnant, breastfeeding or taking medication, consult your doctor before using mushroom supplements. A supplement is an addition to a varied diet, not a replacement. Keep the jar out of reach of children.

Pure Mushrooms Lion's Mane mushrooms

Volume discount: price per unit based on quantity
Quantity	Discount	Price per unit
1 item		€ 19.95
2–3 items	-5%	~~€ 19.95~~ € 18.95
4+ items	-10%	~~€ 19.95~~ € 17.96

Reviews

Lion’s Mane is the mushroom with that striking appearance: a white, shaggy structure like a waterfall of threads. It has attracted a lot of interest in recent years. These capsules contain powder from the whole fruiting body, organically grown.

What is Lion’s Mane?

Lion’s Mane (Hericium erinaceus) is a mushroom with a characteristic appearance of white, hanging spines. It grows naturally on dead hardwood in temperate regions of Asia, Europe and North America, and is used in Japan and China both in cooking and within the herbal tradition. In recent decades it has been the subject of scientific research, particularly because of constituents such as hericenones and erinacines. No health claims have been approved for Lion’s Mane within the EU.

Quality and origin

These capsules are EU organic certified, which means the mushrooms have been grown without pesticides or synthetic fertilisers. Pure Mushrooms uses the whole fruiting body of the mushroom (not just the mycelium), which affects the composition of the natural constituents such as beta-glucans. The capsule shell is plant-based (HPMC), so the capsules are vegan, and free from artificial fillers, binders, colourings and flavourings.

Intake and dosage

Take 1 to 2 capsules daily with water, preferably during or after a meal. Many people take Lion’s Mane during the day, in the morning or early afternoon. The timing is not critical: consistent daily use over several weeks weighs more heavily than precise timing. Do not exceed the recommended daily amount.

Ingredients

Organic Lion’s Mane mushroom (Hericium erinaceus, fruiting body, powder), plant-based capsule shell (HPMC). Free from fillers, binders and artificial fragrances and flavourings.

Vegan	Yes
Organic	Yes
Number of capsules	60
Intake	one to three times a day, 2 capsules

Pure Mushrooms Lion’s Mane mushrooms Organic – 60 capsules

Product information

What is Lion’s Mane?

Quality and origin

Intake and dosage

Ingredients

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